| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 19 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Steps |
7,727 |
steps |
3.9 |
Monday, May 18 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Running |
6 |
miles |
6.0 |
Sunday, May 17 2026 |
| Shoveling/Digging/Earth Work |
150 |
minutes |
7.5 |
Sunday, May 17 2026 |
| Steps |
4,545 |
steps |
2.3 |
Saturday, May 16 2026 |
| Steps |
9,583 |
steps |
4.8 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 14 2026 |
| Steps |
8,034 |
steps |
4.0 |
Thursday, May 14 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 13 2026 |
| Steps |
11,176 |
steps |
5.6 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Tuesday, May 12 2026 |
| Steps |
7,552 |
steps |
3.8 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Monday, May 11 2026 |
| Steps |
2,293 |
steps |
1.2 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Steps |
10,194 |
steps |
5.1 |
Saturday, May 09 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 06 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
4,891 |
steps |
2.5 |
Monday, May 04 2026 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
2.3 |
Sunday, May 03 2026 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 03 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Steps |
4,113 |
steps |
2.1 |
Friday, May 01 2026 |
