| Running |
6.1 |
miles |
6.1 |
Wednesday, May 31 2023 |
| HIIT (High Intensity Interval Training) |
64 |
minutes |
4.3 |
Tuesday, May 30 2023 |
| Running |
6.57 |
miles |
6.6 |
Tuesday, May 30 2023 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 29 2023 |
| Running |
4.63 |
miles |
4.6 |
Monday, May 29 2023 |
| Running |
3.91 |
miles |
3.9 |
Sunday, May 28 2023 |
| Basketball |
30 |
minutes |
1.5 |
Saturday, May 27 2023 |
| HIIT (High Intensity Interval Training) |
69 |
minutes |
4.6 |
Wednesday, May 24 2023 |
| HIIT (High Intensity Interval Training) |
64 |
minutes |
4.3 |
Wednesday, May 24 2023 |
| Running |
2.71 |
miles |
2.7 |
Tuesday, May 23 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 19 2023 |
| Running |
1.9 |
miles |
1.9 |
Wednesday, May 17 2023 |
| Weightlifting |
32 |
minutes |
1.1 |
Tuesday, May 16 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 15 2023 |
| Walking |
0.55 |
miles |
0.6 |
Monday, May 15 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 15 2023 |
| Running |
5.26 |
miles |
5.3 |
Friday, May 12 2023 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Walking |
0.53 |
miles |
0.5 |
Tuesday, May 09 2023 |
| Running |
5.11 |
miles |
5.1 |
Tuesday, May 09 2023 |
| Weightlifting |
54 |
minutes |
1.8 |
Tuesday, May 09 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 05 2023 |
| Running |
3.31 |
miles |
3.3 |
Friday, May 05 2023 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Weightlifting |
28 |
minutes |
0.9 |
Tuesday, May 02 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 02 2023 |
| Running |
1.63 |
miles |
1.6 |
Tuesday, May 02 2023 |
| Running |
3.64 |
miles |
3.6 |
Monday, May 01 2023 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 01 2023 |
