| Walking |
3 |
miles |
3.0 |
Tuesday, May 31 2022 |
| Kettle Bell Workout |
10 |
minutes |
0.7 |
Monday, May 30 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Monday, May 30 2022 |
| Housework |
45 |
minutes |
1.1 |
Sunday, May 29 2022 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Friday, May 27 2022 |
| Baseball/Softball |
45 |
minutes |
0.8 |
Thursday, May 26 2022 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Thursday, May 26 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Wednesday, May 25 2022 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Treadmill on Incline (moderate) |
35 |
minutes |
3.5 |
Tuesday, May 24 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 24 2022 |
| Treadmill on Incline (moderate) |
45 |
minutes |
4.5 |
Monday, May 23 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 23 2022 |
| Gardening/Yard Work |
15 |
minutes |
0.5 |
Sunday, May 22 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Steps |
5,743 |
steps |
2.9 |
Saturday, May 21 2022 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Friday, May 20 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Thursday, May 19 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 18 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Monday, May 16 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 16 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Fishing |
60 |
minutes |
1.5 |
Saturday, May 14 2022 |
| Treadmill on Incline (moderate) |
65 |
minutes |
6.5 |
Friday, May 13 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 11 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Tuesday, May 10 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 10 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Monday, May 09 2022 |
| Housework |
30 |
minutes |
0.8 |
Monday, May 09 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Monday, May 09 2022 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 07 2022 |
| Treadmill on Incline (moderate) |
30 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Steps |
3,903 |
steps |
2.0 |
Friday, May 06 2022 |
| Treadmill on Incline (Steep) |
22 |
minutes |
2.9 |
Thursday, May 05 2022 |
| Steps |
4,665 |
steps |
2.3 |
Thursday, May 05 2022 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 05 2022 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Treadmill on Incline (moderate) |
40 |
minutes |
4.0 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 01 2022 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Sunday, May 01 2022 |
