| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Dancing |
20 |
minutes |
1.3 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
300 |
minutes |
5.1 |
Saturday, May 09 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 08 2026 |
| Walking |
1.75 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Walking |
1.57 |
miles |
1.6 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2026 |
| Walking |
1.76 |
miles |
1.8 |
Sunday, May 03 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.4 |
miles |
2.7 |
Saturday, May 02 2026 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 01 2026 |
