| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.83 |
miles |
6.5 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.08 |
miles |
7.5 |
Sunday, May 17 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.29 |
miles |
5.2 |
Saturday, May 16 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.4 |
miles |
6.1 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.92 |
miles |
10.7 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.74 |
miles |
6.4 |
Wednesday, May 13 2026 |
| Elliptical |
40 |
minutes |
2.7 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 11 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.46 |
miles |
10.3 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.72 |
miles |
17.2 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 07 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.26 |
miles |
7.7 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 04 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.21 |
miles |
6.8 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.11 |
miles |
15.9 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Friday, May 01 2026 |
