| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Bodywork (High Intensity) | 45 | minutes | 1.5 | Monday, May 18 2026 |
| Bodywork (High Intensity) | 45 | minutes | 1.5 | Sunday, May 17 2026 |
| Hiking (day hike, light pack) flat/undulating | 60 | minutes | 3.0 | Saturday, May 16 2026 |
| Bodywork (High Intensity) | 60 | minutes | 2.0 | Saturday, May 16 2026 |
| Bodywork (High Intensity) | 45 | minutes | 1.5 | Monday, May 11 2026 |
| Walking | 2 | miles | 2.0 | Monday, May 11 2026 |
| Stairs (steady, up and down) | 10 | minutes | 1.0 | Tuesday, May 05 2026 |
| Walking | 1.5 | miles | 1.5 | Sunday, May 03 2026 |