| Running |
9 |
miles |
9.0 |
Tuesday, May 26 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.58 |
miles |
8.8 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
186 |
minutes |
12.5 |
Saturday, May 23 2026 |
| Running |
7.05 |
miles |
7.1 |
Wednesday, May 20 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.21 |
miles |
7.6 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 13 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
11.4 |
miles |
5.7 |
Saturday, May 09 2026 |
| Running |
8 |
miles |
8.0 |
Friday, May 08 2026 |
| Running |
5.4 |
miles |
5.4 |
Thursday, May 07 2026 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Running |
6.02 |
miles |
6.0 |
Monday, May 04 2026 |
| Running |
5.25 |
miles |
5.3 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
125 |
minutes |
8.4 |
Saturday, May 02 2026 |
