| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Rowing (Machine, Crew) constant rowing | 20 | minutes | 2.0 | Tuesday, May 05 2026 |
| Weightlifting | 40 | minutes | 1.3 | Tuesday, May 05 2026 |
| Weightlifting | 45 | minutes | 1.5 | Monday, May 04 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 17 | miles | 14.1 | Saturday, May 02 2026 |