| Horseback Riding (walk, trot) |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 04 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 03 2026 |
| Picking up Trash |
120 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Horseback Riding (gait, canter) |
120 |
minutes |
8.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 01 2026 |
| Running |
4.8 |
miles |
4.8 |
Friday, May 01 2026 |
