| Walking |
1.5 |
miles |
1.5 |
Monday, May 25 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 25 2026 |
| Walking |
0.8 |
miles |
0.8 |
Sunday, May 24 2026 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 24 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 23 2026 |
| Walking |
2.3 |
miles |
2.3 |
Saturday, May 23 2026 |
| Stairs (steady, up and down) |
3.5 |
minutes |
0.4 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 22 2026 |
| Weightlifting |
36 |
minutes |
1.2 |
Friday, May 22 2026 |
| Running |
5.19 |
miles |
5.2 |
Thursday, May 21 2026 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 20 2026 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 18 2026 |
| Running |
9 |
miles |
9.0 |
Sunday, May 17 2026 |
| Weightlifting |
43 |
minutes |
1.4 |
Saturday, May 16 2026 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Saturday, May 16 2026 |
| Running |
5 |
miles |
5.0 |
Friday, May 15 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Walking |
0.75 |
miles |
0.8 |
Tuesday, May 12 2026 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 11 2026 |
| Running |
8 |
miles |
8.0 |
Sunday, May 10 2026 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Saturday, May 09 2026 |
| Walking |
1.2 |
miles |
1.2 |
Saturday, May 09 2026 |
| Weightlifting |
33 |
minutes |
1.1 |
Saturday, May 09 2026 |
| Running |
4.5 |
miles |
4.5 |
Friday, May 08 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Thursday, May 07 2026 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 04 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 02 2026 |
| Walking |
0.58 |
miles |
0.6 |
Friday, May 01 2026 |
| Weightlifting |
41 |
minutes |
1.4 |
Friday, May 01 2026 |
