| Breastfeeding |
60 |
minutes |
3.0 |
Saturday, May 30 2026 |
| Drumming |
10 |
minutes |
0.3 |
Saturday, May 30 2026 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
10 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Saturday, May 30 2026 |
| Chair Yoga |
10 |
minutes |
0.3 |
Friday, May 29 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Friday, May 29 2026 |
| Raking |
10 |
minutes |
0.3 |
Friday, May 29 2026 |
| Picking up Trash |
10 |
minutes |
0.3 |
Friday, May 29 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 29 2026 |
| Walking |
12.8 |
miles |
12.8 |
Friday, May 29 2026 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Walking |
6.3 |
miles |
6.3 |
Wednesday, May 27 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Tuesday, May 26 2026 |
| Walking |
8.8 |
miles |
8.8 |
Tuesday, May 26 2026 |
| Walking |
10 |
miles |
10.0 |
Monday, May 25 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Monday, May 25 2026 |
| Playing with Children (High Intensity) |
90 |
minutes |
2.3 |
Sunday, May 24 2026 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 24 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 24 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, May 23 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 22 2026 |
| Walking |
8.6 |
miles |
8.6 |
Friday, May 22 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Friday, May 22 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Thursday, May 21 2026 |
| Backpacking |
106 |
minutes |
5.3 |
Thursday, May 21 2026 |
| Backpacking |
45 |
minutes |
2.3 |
Thursday, May 21 2026 |
| Dancing |
25 |
minutes |
1.7 |
Wednesday, May 20 2026 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Wednesday, May 20 2026 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 20 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Wednesday, May 20 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Breastfeeding |
60 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 18 2026 |
| Walking |
7 |
miles |
7.0 |
Monday, May 18 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Monday, May 18 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Monday, May 18 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 17 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Playing with Children (Low Intensity) |
300 |
minutes |
5.1 |
Sunday, May 17 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 16 2026 |
| Walking |
12 |
miles |
12.0 |
Friday, May 15 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Friday, May 15 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Walking |
7.3 |
miles |
7.3 |
Thursday, May 14 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Thursday, May 14 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Walking |
8.2 |
miles |
8.2 |
Wednesday, May 13 2026 |
| Walking |
7.6 |
miles |
7.6 |
Tuesday, May 12 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Monday, May 11 2026 |
| Walking |
6 |
miles |
6.0 |
Monday, May 11 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 11 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Sunday, May 10 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 09 2026 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 09 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Friday, May 08 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Friday, May 08 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
7 |
miles |
7.0 |
Friday, May 08 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Thursday, May 07 2026 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Thursday, May 07 2026 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 07 2026 |
| Fascia Blasting |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 06 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 05 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Swimming, treading water/leisure |
60 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Walking |
8 |
miles |
8.0 |
Monday, May 04 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Monday, May 04 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Monday, May 04 2026 |
| Fascia Blasting |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 03 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 01 2026 |
| Breastfeeding |
30 |
minutes |
1.5 |
Friday, May 01 2026 |
| Breastfeeding |
15 |
minutes |
0.8 |
Friday, May 01 2026 |
| Breastfeeding |
15 |
minutes |
0.8 |
Friday, May 01 2026 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 01 2026 |
| Walking |
5.2 |
miles |
5.2 |
Friday, May 01 2026 |
| Playing with Children (Low Intensity) |
99 |
minutes |
1.7 |
Friday, May 01 2026 |
