| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 15 2026 |
| Yoga (Medium Intensity) |
27 |
minutes |
1.2 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
19 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Yoga (Low Intensity) |
25 |
minutes |
0.6 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Tuesday, May 12 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2026 |
| Jumping on Trampoline |
8 |
minutes |
0.3 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
24 |
minutes |
0.6 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) flat/undulating |
62 |
minutes |
3.1 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Monday, May 11 2026 |
| Yoga (Low Intensity) |
17 |
minutes |
0.4 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
23 |
minutes |
0.6 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Jumping on Trampoline |
8 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Bodyweight Exercises (pushups, etc.) |
36 |
minutes |
2.4 |
Wednesday, May 06 2026 |
| Yoga (Low Intensity) |
22 |
minutes |
0.6 |
Tuesday, May 05 2026 |
| Jumping on Trampoline |
8 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
43 |
minutes |
2.9 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
22 |
minutes |
1.0 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
37 |
minutes |
2.5 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
73 |
minutes |
4.9 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
22 |
minutes |
0.6 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, May 01 2026 |
