| Rock Climbing |
120 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Monday, May 18 2026 |
| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Sunday, May 17 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 15 2026 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Friday, May 15 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 12 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Saturday, May 09 2026 |
| Fishing (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 08 2026 |
| Running |
5 |
miles |
5.0 |
Thursday, May 07 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 05 2026 |
