| Hiking (day hike, light pack) elevation gain |
219 |
minutes |
14.7 |
Saturday, May 23 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 22 2026 |
| Steps |
3,821 |
steps |
1.9 |
Friday, May 22 2026 |
| Steps |
4,239 |
steps |
2.1 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| Steps |
4,883 |
steps |
2.4 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 16 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 15 2026 |
| Steps |
6,911 |
steps |
3.5 |
Friday, May 15 2026 |
| Steps |
5,646 |
steps |
2.8 |
Thursday, May 14 2026 |
| Steps |
4,492 |
steps |
2.3 |
Wednesday, May 13 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 13 2026 |
| Steps |
7,515 |
steps |
3.8 |
Tuesday, May 12 2026 |
| Steps |
5,173 |
steps |
2.6 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 10 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 10 2026 |
| Steps |
6,303 |
steps |
3.2 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
100 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Friday, May 08 2026 |
| Steps |
10,768 |
steps |
5.4 |
Friday, May 08 2026 |
| Steps |
16,229 |
steps |
8.1 |
Thursday, May 07 2026 |
| Steps |
5,107 |
steps |
2.6 |
Wednesday, May 06 2026 |
| Steps |
3,367 |
steps |
1.7 |
Tuesday, May 05 2026 |
| Steps |
3,924 |
steps |
2.0 |
Monday, May 04 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
| Steps |
5,770 |
steps |
2.9 |
Friday, May 01 2026 |
