| Steps |
14,500 |
steps |
7.3 |
Saturday, May 31 2025 |
| Steps |
11,000 |
steps |
5.5 |
Friday, May 30 2025 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 29 2025 |
| Steps |
13,000 |
steps |
6.5 |
Wednesday, May 28 2025 |
| Steps |
5,000 |
steps |
2.5 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Monday, May 26 2025 |
| Steps |
2,500 |
steps |
1.3 |
Monday, May 26 2025 |
| Steps |
11,000 |
steps |
5.5 |
Sunday, May 25 2025 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 23 2025 |
| Steps |
3,500 |
steps |
1.8 |
Thursday, May 22 2025 |
| Steps |
6,500 |
steps |
3.3 |
Wednesday, May 21 2025 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 20 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.5 |
miles |
7.8 |
Monday, May 19 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 19 2025 |
| Steps |
4,500 |
steps |
2.3 |
Sunday, May 18 2025 |
| Steps |
3,500 |
steps |
1.8 |
Saturday, May 17 2025 |
| Steps |
10,000 |
steps |
5.0 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 15 2025 |
| Steps |
3,000 |
steps |
1.5 |
Thursday, May 15 2025 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 14 2025 |
| Steps |
5,500 |
steps |
2.8 |
Tuesday, May 13 2025 |
| Steps |
3,500 |
steps |
1.8 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Sunday, May 11 2025 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Saturday, May 10 2025 |
| Steps |
9,000 |
steps |
4.5 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Thursday, May 08 2025 |
| Steps |
7,500 |
steps |
3.8 |
Wednesday, May 07 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 06 2025 |
| Steps |
9,500 |
steps |
4.8 |
Monday, May 05 2025 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 04 2025 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 03 2025 |
| Steps |
7,500 |
steps |
3.8 |
Friday, May 02 2025 |
| Steps |
2,000 |
steps |
1.0 |
Thursday, May 01 2025 |
