| Walking |
1 |
miles |
1.0 |
Sunday, May 31 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 28 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 27 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 27 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 24 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 24 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 22 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 22 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Walking |
1.25 |
miles |
1.3 |
Wednesday, May 20 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
25 |
minutes |
0.6 |
Tuesday, May 19 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Monday, May 18 2026 |
| Weightlifting |
52 |
minutes |
1.7 |
Monday, May 18 2026 |
| Elliptical |
25 |
minutes |
1.7 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 17 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
5.75 |
miles |
1.9 |
Thursday, May 14 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Elliptical |
26 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Elliptical |
26 |
minutes |
1.7 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Walking |
0.25 |
miles |
0.3 |
Monday, May 11 2026 |
| Walking |
0.25 |
miles |
0.3 |
Sunday, May 10 2026 |
| Walking |
0.1 |
miles |
0.1 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Elliptical |
20 |
minutes |
1.3 |
Tuesday, May 05 2026 |
| Walking |
0.25 |
miles |
0.3 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (Low Intensity) |
45 |
minutes |
1.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 02 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 01 2026 |
| Aerobic/Fitness Class (Low Intensity) |
15 |
minutes |
0.5 |
Friday, May 01 2026 |
