| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.78 |
miles |
11.4 |
Saturday, May 23 2026 |
| Mountain Running (Medium Intensity) |
100 |
minutes |
10.0 |
Saturday, May 23 2026 |
| Steps |
9,000 |
steps |
4.5 |
Saturday, May 23 2026 |
| Steps |
22,540 |
steps |
11.3 |
Friday, May 22 2026 |
| Steps |
23,000 |
steps |
11.5 |
Thursday, May 21 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.2 |
miles |
2.7 |
Thursday, May 21 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Steps |
21,859 |
steps |
10.9 |
Wednesday, May 20 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.61 |
miles |
10.5 |
Wednesday, May 20 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Tuesday, May 19 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 19 2026 |
| Steps |
14,000 |
steps |
7.0 |
Tuesday, May 19 2026 |
| Steps |
19,000 |
steps |
9.5 |
Monday, May 18 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 17 2026 |
| Steps |
12,000 |
steps |
6.0 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 17 2026 |
| Mountain Running (Medium Intensity) |
61 |
minutes |
6.1 |
Saturday, May 16 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
10,000 |
steps |
5.0 |
Saturday, May 16 2026 |
| Steps |
19,000 |
steps |
9.5 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 14 2026 |
| Steps |
17,200 |
steps |
8.6 |
Thursday, May 14 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 14 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.5 |
miles |
12.0 |
Wednesday, May 13 2026 |
| Steps |
19,500 |
steps |
9.8 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 13 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Pilates/Tai Chi |
40 |
minutes |
1.8 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 12 2026 |
| Steps |
15,000 |
steps |
7.5 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 11 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
14,400 |
steps |
7.2 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 10 2026 |
| Steps |
16,000 |
steps |
8.0 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
52 |
miles |
43.2 |
Saturday, May 09 2026 |
| Steps |
7,681 |
steps |
3.8 |
Saturday, May 09 2026 |
| Steps |
13,168 |
steps |
6.6 |
Friday, May 08 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
miles |
28.2 |
Friday, May 08 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.68 |
miles |
9.7 |
Thursday, May 07 2026 |
| Steps |
17,341 |
steps |
8.7 |
Thursday, May 07 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Downhill Skiing (Active/Resort) |
20 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Steps |
27,000 |
steps |
13.5 |
Wednesday, May 06 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Steps |
17,500 |
steps |
8.8 |
Tuesday, May 05 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Steps |
16,500 |
steps |
8.3 |
Monday, May 04 2026 |
| Snowboarding (Backcountry) |
60 |
minutes |
3.0 |
Sunday, May 03 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
200 |
minutes |
14.0 |
Sunday, May 03 2026 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 03 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Saturday, May 02 2026 |
| Backpacking Heavy Load (Hunting, Mountaineering) |
90 |
minutes |
6.3 |
Saturday, May 02 2026 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, May 02 2026 |
| Steps |
18,084 |
steps |
9.0 |
Friday, May 01 2026 |
| Pilates/Tai Chi |
45 |
minutes |
2.0 |
Friday, May 01 2026 |
