| Roller Skiing |
65 |
minutes |
6.5 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
8.62 |
miles |
2.9 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
8.04 |
miles |
2.7 |
Monday, May 25 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
72 |
minutes |
2.4 |
Saturday, May 23 2026 |
| Running |
4.48 |
miles |
4.5 |
Saturday, May 23 2026 |
| Running |
1.14 |
miles |
1.1 |
Friday, May 22 2026 |
| Running |
0.92 |
miles |
0.9 |
Friday, May 22 2026 |
| Running |
1.96 |
miles |
2.0 |
Friday, May 22 2026 |
| Roller Skiing |
40.37 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Walking |
1.06 |
miles |
1.1 |
Thursday, May 21 2026 |
| Weightlifting |
55.06 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Sprint / Interval Running |
43.58 |
minutes |
2.9 |
Wednesday, May 20 2026 |
| Running |
1.22 |
miles |
1.2 |
Wednesday, May 20 2026 |
| Running |
3.74 |
miles |
3.7 |
Tuesday, May 19 2026 |
| Running |
4.12 |
miles |
4.1 |
Monday, May 18 2026 |
| Weightlifting |
45.02 |
minutes |
1.5 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
61 |
minutes |
7.9 |
Monday, May 18 2026 |
| Running |
6.85 |
miles |
6.9 |
Sunday, May 17 2026 |
| Sprint / Interval Running |
55 |
minutes |
3.7 |
Saturday, May 16 2026 |
| Rowing (Rafting, Kayak, Canoe) (Low Intensity) |
112 |
minutes |
3.7 |
Saturday, May 16 2026 |
| Tennis |
59 |
minutes |
2.0 |
Friday, May 15 2026 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 15 2026 |
| Roller Skiing |
107 |
minutes |
10.7 |
Thursday, May 14 2026 |
| Weightlifting |
61.4 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
58 |
minutes |
3.9 |
Tuesday, May 12 2026 |
| Running |
3.22 |
miles |
3.2 |
Tuesday, May 12 2026 |
| Running |
3.77 |
miles |
3.8 |
Monday, May 11 2026 |
| Running |
3.39 |
miles |
3.4 |
Sunday, May 10 2026 |
| Running |
2.17 |
miles |
2.2 |
Saturday, May 09 2026 |
| Weightlifting |
30.46 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Running |
4.1 |
miles |
4.1 |
Saturday, May 09 2026 |
| Running |
4.27 |
miles |
4.3 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
35.58 |
minutes |
2.4 |
Wednesday, May 06 2026 |
| Weightlifting |
54.3 |
minutes |
1.8 |
Wednesday, May 06 2026 |
| Running |
2.43 |
miles |
2.4 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) flat/undulating |
184 |
minutes |
9.2 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
16.23 |
miles |
5.4 |
Saturday, May 02 2026 |
