| Hiking (day hike, light pack) elevation gain |
37 |
minutes |
2.5 |
Friday, May 22 2026 |
| Steps |
8,447 |
steps |
4.2 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Treadmill on Incline (High Intensity) |
10 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 18 2026 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Monday, May 18 2026 |
| Steps |
6,089 |
steps |
3.0 |
Monday, May 18 2026 |
| Treadmill on Incline (Low Intensity) |
25 |
minutes |
2.5 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Steps |
3,846 |
steps |
1.9 |
Saturday, May 16 2026 |
| Steps |
5,460 |
steps |
2.7 |
Friday, May 15 2026 |
| Steps |
4,123 |
steps |
2.1 |
Thursday, May 14 2026 |
| Steps |
5,509 |
steps |
2.8 |
Wednesday, May 13 2026 |
| Steps |
2,056 |
steps |
1.0 |
Tuesday, May 12 2026 |
| Steps |
4,114 |
steps |
2.1 |
Monday, May 11 2026 |
| Steps |
4,943 |
steps |
2.5 |
Sunday, May 10 2026 |
| Steps |
6,079 |
steps |
3.0 |
Saturday, May 09 2026 |
| Steps |
8,246 |
steps |
4.1 |
Friday, May 08 2026 |
| Steps |
6,986 |
steps |
3.5 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Steps |
4,423 |
steps |
2.2 |
Monday, May 04 2026 |
| Treadmill on Incline (Low Intensity) |
15 |
minutes |
1.5 |
Monday, May 04 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2026 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 01 2026 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 01 2026 |
