| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Bowling |
120 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Throwing, Tossing Games (axe, balls, horshoe, bean bags, etc.) |
150 |
minutes |
2.3 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 24 2026 |
| Throwing, Tossing Games (axe, balls, horshoe, bean bags, etc.) |
150 |
minutes |
2.3 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 16 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2026 |
