107.5 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 50 minutes 3.4 Thursday, May 31 2018
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, May 28 2018
Mountain Running (Moderate) 87 minutes 8.7 Monday, May 28 2018
Running 2.5 miles 2.5 Sunday, May 27 2018
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 7.3 miles 6.1 Sunday, May 27 2018
HIIT (High Intensity Interval Training) 50 minutes 3.4 Saturday, May 26 2018
Walking 1.5 miles 1.5 Saturday, May 26 2018
HIIT (High Intensity Interval Training) 50 minutes 3.4 Thursday, May 24 2018
Running 5.2 miles 5.2 Thursday, May 24 2018
HIIT (High Intensity Interval Training) 30 minutes 2.0 Monday, May 21 2018
Biking on Road (pavement or stationary bike) 16 miles 5.3 Saturday, May 19 2018
HIIT (High Intensity Interval Training) 50 minutes 3.4 Saturday, May 19 2018
Biking on Road (pavement or stationary bike) 9 miles 3.0 Friday, May 18 2018
HIIT (High Intensity Interval Training) 50 minutes 3.4 Thursday, May 17 2018
Housework 120 minutes 3.0 Wednesday, May 16 2018
Running 3.5 miles 3.5 Tuesday, May 15 2018
HIIT (High Intensity Interval Training) 50 minutes 3.4 Monday, May 14 2018
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8 miles 6.6 Sunday, May 13 2018
HIIT (High Intensity Interval Training) 47 minutes 3.2 Sunday, May 13 2018
Running 3 miles 3.0 Sunday, May 13 2018
Aerobic/Fitness Class 47 minutes 3.2 Friday, May 11 2018
HIIT (High Intensity Interval Training) 30 minutes 2.0 Wednesday, May 09 2018
Running 3.5 miles 3.5 Tuesday, May 08 2018
Running 2.5 miles 2.5 Tuesday, May 08 2018
Housework 150 minutes 3.8 Monday, May 07 2018
HIIT (High Intensity Interval Training) 26 minutes 1.7 Monday, May 07 2018
Gardening/Yard Work 180 minutes 5.9 Friday, May 04 2018
HIIT (High Intensity Interval Training) 47 minutes 3.2 Thursday, May 03 2018
HIIT (High Intensity Interval Training) 15 minutes 1.0 Tuesday, May 01 2018
Running 3 miles 3.0 Tuesday, May 01 2018
Running 2 miles 2.0 Tuesday, May 01 2018