| Moving boxes |
45 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Steps |
2,663 |
steps |
1.3 |
Thursday, May 21 2026 |
| Steps |
4,664 |
steps |
2.3 |
Wednesday, May 20 2026 |
| Spikeball |
60 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Steps |
1,369 |
steps |
0.7 |
Tuesday, May 19 2026 |
| Soccer (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 19 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Steps |
2,187 |
steps |
1.1 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 17 2026 |
| Steps |
912 |
steps |
0.5 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Steps |
7,450 |
steps |
3.7 |
Saturday, May 16 2026 |
| Steps |
2,439 |
steps |
1.2 |
Friday, May 15 2026 |
| Steps |
1,861 |
steps |
0.9 |
Thursday, May 14 2026 |
| Basketball (Low Intensity) |
95 |
minutes |
2.4 |
Thursday, May 14 2026 |
| Steps |
3,137 |
steps |
1.6 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
1 |
miles |
0.5 |
Wednesday, May 13 2026 |
| Moving boxes |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Steps |
2,300 |
steps |
1.2 |
Tuesday, May 12 2026 |
| Steps |
3,748 |
steps |
1.9 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Steps |
2,119 |
steps |
1.1 |
Sunday, May 10 2026 |
| Steps |
5,520 |
steps |
2.8 |
Saturday, May 09 2026 |
| Steps |
1,349 |
steps |
0.7 |
Friday, May 08 2026 |
| Steps |
2,414 |
steps |
1.2 |
Thursday, May 07 2026 |
| Steps |
4,348 |
steps |
2.2 |
Wednesday, May 06 2026 |
| Steps |
1,383 |
steps |
0.7 |
Tuesday, May 05 2026 |
| Steps |
1,773 |
steps |
0.9 |
Monday, May 04 2026 |
| Steps |
970 |
steps |
0.5 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 02 2026 |
| Steps |
3,222 |
steps |
1.6 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Steps |
2,228 |
steps |
1.1 |
Friday, May 01 2026 |
