| Running |
8 |
miles |
8.0 |
Sunday, May 31 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Thursday, May 28 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 28 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 25 2026 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 25 2026 |
| Running |
1 |
miles |
1.0 |
Sunday, May 24 2026 |
| Aerobic/Fitness Class (High Intensity) |
10 |
minutes |
0.7 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 24 2026 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 19 2026 |
| Walking |
3.9 |
miles |
3.9 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 17 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 16 2026 |
| Aerobic/Fitness Class (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 16 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 12 2026 |
| Nordic Skiing (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 11 2026 |
| Walking |
3.8 |
miles |
3.8 |
Sunday, May 10 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 09 2026 |
| Raking |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 05 2026 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Tuesday, May 05 2026 |
| Raking |
20 |
minutes |
0.7 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 03 2026 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 02 2026 |
