| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 20 2026 |
| Core Workout |
30 |
minutes |
1.3 |
Sunday, May 17 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 16 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 11 2026 |
| Bodywork (High Intensity) |
20 |
minutes |
0.7 |
Monday, May 11 2026 |
| Bodywork (High Intensity) |
20 |
minutes |
0.7 |
Monday, May 11 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 08 2026 |
| Walking |
0.55 |
miles |
0.6 |
Thursday, May 07 2026 |
| Bodywork (High Intensity) |
20 |
minutes |
0.7 |
Thursday, May 07 2026 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Playing with Children (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Playing with Children (High Intensity) |
45 |
minutes |
1.1 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Friday, May 01 2026 |
