| Biking on Road (pavement or stationary bike) |
21.8 |
miles |
7.3 |
Friday, May 22 2026 |
| Running |
6.58 |
miles |
6.6 |
Thursday, May 21 2026 |
| Swimming |
2,037 |
yards |
5.1 |
Wednesday, May 20 2026 |
| Weightlifting |
66 |
minutes |
2.2 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
30.1 |
miles |
10.0 |
Tuesday, May 19 2026 |
| Rock Climbing |
71 |
minutes |
2.3 |
Tuesday, May 19 2026 |
| Swimming |
2,242 |
yards |
5.6 |
Monday, May 18 2026 |
| Weightlifting |
48 |
minutes |
1.6 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Sunday, May 17 2026 |
| Steps |
11,145 |
steps |
5.6 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 15 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 14 2026 |
| Running |
5.76 |
miles |
5.8 |
Wednesday, May 13 2026 |
| Swimming |
2,105 |
yards |
5.3 |
Wednesday, May 13 2026 |
| Weightlifting |
63 |
minutes |
2.1 |
Wednesday, May 13 2026 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 12 2026 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
36.57 |
miles |
12.2 |
Monday, May 11 2026 |
| Running |
7.21 |
miles |
7.2 |
Sunday, May 10 2026 |
| Walking |
4.35 |
miles |
4.4 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
10.61 |
miles |
3.5 |
Saturday, May 09 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
20.5 |
miles |
6.8 |
Friday, May 08 2026 |
| Running |
1.92 |
miles |
1.9 |
Thursday, May 07 2026 |
| Walking |
2.57 |
miles |
2.6 |
Thursday, May 07 2026 |
| Swimming |
1,912 |
yards |
4.8 |
Thursday, May 07 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Running |
5.85 |
miles |
5.9 |
Wednesday, May 06 2026 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Tuesday, May 05 2026 |
| Swimming |
2,078 |
yards |
5.2 |
Tuesday, May 05 2026 |
| Running |
2.03 |
miles |
2.0 |
Monday, May 04 2026 |
| Weightlifting |
52 |
minutes |
1.7 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
29.1 |
miles |
9.7 |
Monday, May 04 2026 |
| Nordic Skiing (Light Intensity) |
85 |
minutes |
5.7 |
Sunday, May 03 2026 |
| Running |
6.64 |
miles |
6.6 |
Sunday, May 03 2026 |
| Running |
2.19 |
miles |
2.2 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
22.7 |
miles |
7.6 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 01 2026 |
