| Walking |
3.3 |
miles |
3.3 |
Saturday, May 23 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Weightlifting |
71 |
minutes |
2.3 |
Friday, May 22 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 21 2026 |
| Weightlifting |
55 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 20 2026 |
| Gardening/Yard Work (High Intensity) |
55 |
minutes |
1.8 |
Wednesday, May 20 2026 |
| Walking |
2.9 |
miles |
2.9 |
Tuesday, May 19 2026 |
| Walking |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 18 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 16 2026 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2026 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 15 2026 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 12 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 10 2026 |
| Walking |
3.3 |
miles |
3.3 |
Saturday, May 09 2026 |
| Running |
4.75 |
miles |
4.8 |
Thursday, May 07 2026 |
| Weightlifting |
61 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, May 05 2026 |
| Walking |
3.3 |
miles |
3.3 |
Monday, May 04 2026 |
| Walking |
3.3 |
miles |
3.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
6.25 |
miles |
2.1 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Saturday, May 02 2026 |
| Walking |
1.35 |
miles |
1.4 |
Saturday, May 02 2026 |
| Treadmill on Incline (Low Intensity) |
45 |
minutes |
4.5 |
Friday, May 01 2026 |
