| Treadmill on Incline (Low Intensity) |
60 |
minutes |
6.0 |
Wednesday, May 20 2026 |
| Steps |
8,730 |
steps |
4.4 |
Tuesday, May 19 2026 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Thursday, May 14 2026 |
| Steps |
8,152 |
steps |
4.1 |
Wednesday, May 13 2026 |
| Steps |
9,034 |
steps |
4.5 |
Tuesday, May 12 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
10.5 |
miles |
5.3 |
Saturday, May 09 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Treadmill on Incline (Low Intensity) |
30 |
minutes |
3.0 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Steps |
7,334 |
steps |
3.7 |
Wednesday, May 06 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Monday, May 04 2026 |
| Steps |
5,464 |
steps |
2.7 |
Sunday, May 03 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Biking with load (pulling chariot, trailer, etc.) |
7.58 |
miles |
3.8 |
Saturday, May 02 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 01 2026 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 01 2026 |
| Treadmill on Incline (Low Intensity) |
34 |
minutes |
3.4 |
Friday, May 01 2026 |
