| Mountain Running (Intense) |
150 |
minutes |
19.5 |
Monday, May 28 2018 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 27 2018 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Friday, May 25 2018 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 25 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Wednesday, May 23 2018 |
| Running |
5.25 |
miles |
5.3 |
Tuesday, May 22 2018 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 22 2018 |
| Spinning Class |
70 |
minutes |
7.0 |
Monday, May 21 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 20 2018 |
| Running |
10 |
miles |
10.0 |
Saturday, May 19 2018 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Friday, May 18 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 18 2018 |
| Elliptical |
5 |
miles |
5.0 |
Thursday, May 17 2018 |
| Elliptical |
4 |
miles |
4.0 |
Wednesday, May 16 2018 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Tuesday, May 15 2018 |
| Spinning Class |
25 |
minutes |
2.5 |
Tuesday, May 15 2018 |
| Running |
10 |
miles |
10.0 |
Monday, May 14 2018 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 13 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 13 2018 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 12 2018 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 12 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 11 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 10 2018 |
| Running |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 09 2018 |
| Aerobic/Fitness Class |
90 |
minutes |
6.0 |
Wednesday, May 09 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 08 2018 |
| Spinning Class |
70 |
minutes |
7.0 |
Monday, May 07 2018 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Sunday, May 06 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Running |
7 |
miles |
7.0 |
Saturday, May 05 2018 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 04 2018 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Friday, May 04 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Wednesday, May 02 2018 |
| Aerobic/Fitness Class |
75 |
minutes |
5.0 |
Wednesday, May 02 2018 |
| Yoga (vigorous) |
75 |
minutes |
5.0 |
Tuesday, May 01 2018 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 01 2018 |
