| Running |
3 |
miles |
3.0 |
Monday, May 18 2026 |
| Nordic Skiing (Medium Intensity) |
60 |
minutes |
6.0 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 14 2026 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 14 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Swimming |
609 |
yards |
1.5 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Tennis |
60 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 12 2026 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 12 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 11 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 09 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 08 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 07 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 05 2026 |
| Running |
3 |
miles |
3.0 |
Sunday, May 03 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2026 |
