| Biking on Road (pavement or stationary bike) |
28.8 |
miles |
9.6 |
Friday, May 22 2026 |
| Running |
3.84 |
miles |
3.8 |
Friday, May 22 2026 |
| Running |
8.61 |
miles |
8.6 |
Thursday, May 21 2026 |
| Swimming |
2,503 |
yards |
6.3 |
Wednesday, May 20 2026 |
| Running |
5.48 |
miles |
5.5 |
Tuesday, May 19 2026 |
| Swimming |
2,425 |
yards |
6.1 |
Monday, May 18 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2026 |
| Running |
6.51 |
miles |
6.5 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
36.6 |
miles |
12.2 |
Saturday, May 16 2026 |
| Running |
2.2 |
miles |
2.2 |
Saturday, May 16 2026 |
| Running |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Walking |
3.86 |
miles |
3.9 |
Friday, May 15 2026 |
| Swimming |
1,600 |
yards |
4.0 |
Friday, May 15 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.73 |
miles |
3.1 |
Friday, May 15 2026 |
| Running |
4.37 |
miles |
4.4 |
Thursday, May 14 2026 |
| Swimming |
2,350 |
yards |
5.9 |
Thursday, May 14 2026 |
| Walking |
0.56 |
miles |
0.6 |
Wednesday, May 13 2026 |
| Walking |
5.01 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Hiking (day hike, light pack) elevation gain |
202 |
minutes |
13.5 |
Tuesday, May 12 2026 |
| Walking |
0.56 |
miles |
0.6 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
36.05 |
miles |
12.0 |
Monday, May 11 2026 |
| Swimming |
1,422 |
yards |
3.6 |
Monday, May 11 2026 |
| Running |
7.28 |
miles |
7.3 |
Monday, May 11 2026 |
| Walking |
1.57 |
miles |
1.6 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.63 |
miles |
3.5 |
Saturday, May 09 2026 |
| Running |
12.19 |
miles |
12.2 |
Saturday, May 09 2026 |
| Swimming |
2,250 |
yards |
5.6 |
Friday, May 08 2026 |
| Running |
4.95 |
miles |
5.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
17.7 |
miles |
5.9 |
Thursday, May 07 2026 |
| Walking |
1.52 |
miles |
1.5 |
Thursday, May 07 2026 |
| Running |
8.27 |
miles |
8.3 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Swimming |
2,225 |
yards |
5.6 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Monday, May 04 2026 |
| Running |
2.34 |
miles |
2.3 |
Monday, May 04 2026 |
| Walking |
5.27 |
miles |
5.3 |
Monday, May 04 2026 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 03 2026 |
| Swimming |
1,093 |
yards |
2.7 |
Sunday, May 03 2026 |
| Running |
7.58 |
miles |
7.6 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Friday, May 01 2026 |
| Running |
2.3 |
miles |
2.3 |
Friday, May 01 2026 |
