| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Weightlifting |
240 |
minutes |
7.9 |
Monday, May 18 2026 |
| Walking/Running on sand/beach |
1 |
miles |
1.1 |
Sunday, May 17 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 16 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 14 2026 |
| Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 13 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Saturday, May 09 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 09 2026 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 07 2026 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 05 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 03 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Sunday, May 03 2026 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 02 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Playing with Dog |
15 |
minutes |
0.3 |
Friday, May 01 2026 |
