| Walking |
1.5 |
miles |
1.5 |
Thursday, May 29 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 28 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
38 |
miles |
19.0 |
Wednesday, May 28 2025 |
| Running |
9.9 |
miles |
9.9 |
Tuesday, May 27 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 27 2025 |
| Walking |
4 |
miles |
4.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.19 |
miles |
10.1 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.4 |
miles |
18.6 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 23 2025 |
| Mountain Running (High Intensity) |
80 |
minutes |
10.4 |
Thursday, May 22 2025 |
| Mountain Running (Light Intensity) |
85 |
minutes |
5.7 |
Thursday, May 22 2025 |
| Walking |
2.8 |
miles |
2.8 |
Thursday, May 22 2025 |
| Walking |
3.15 |
miles |
3.2 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Wednesday, May 21 2025 |
| Running |
6.35 |
miles |
6.4 |
Tuesday, May 20 2025 |
| Walking |
4.31 |
miles |
4.3 |
Tuesday, May 20 2025 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.14 |
miles |
9.3 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
114 |
minutes |
7.6 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
48 |
miles |
24.0 |
Saturday, May 17 2025 |
| Walking |
4.2 |
miles |
4.2 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 15 2025 |
| Walking |
4.2 |
miles |
4.2 |
Thursday, May 15 2025 |
| Running |
11.57 |
miles |
11.6 |
Thursday, May 15 2025 |
| Mountain Running (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, May 14 2025 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Running |
12.4 |
miles |
12.4 |
Monday, May 12 2025 |
| Mountain Running (Medium Intensity) |
110 |
minutes |
11.0 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 09 2025 |
| Walking |
2.66 |
miles |
2.7 |
Friday, May 09 2025 |
| Running |
10.4 |
miles |
10.4 |
Thursday, May 08 2025 |
| Walking |
1.3 |
miles |
1.3 |
Thursday, May 08 2025 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
30 |
miles |
15.0 |
Wednesday, May 07 2025 |
| Running |
6.31 |
miles |
6.3 |
Tuesday, May 06 2025 |
| Walking |
3.65 |
miles |
3.7 |
Tuesday, May 06 2025 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 06 2025 |
| Walking |
2.3 |
miles |
2.3 |
Monday, May 05 2025 |
| Running |
9.35 |
miles |
9.4 |
Monday, May 05 2025 |
| Walking |
2.7 |
miles |
2.7 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
18 |
miles |
9.0 |
Sunday, May 04 2025 |
| Mountain Running (High Intensity) |
93 |
minutes |
12.1 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
35.6 |
miles |
11.9 |
Friday, May 02 2025 |
| Walking |
2.7 |
miles |
2.7 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 01 2025 |
