| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Friday, May 31 2024 |
| Mountain Running (Moderate) |
78 |
minutes |
7.8 |
Friday, May 31 2024 |
| Mountain Running (Moderate) |
133 |
minutes |
13.3 |
Thursday, May 30 2024 |
| Mountain Running (Intense) |
92 |
minutes |
12.0 |
Wednesday, May 29 2024 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 28 2024 |
| Mountain Running (Moderate) |
103 |
minutes |
10.3 |
Monday, May 27 2024 |
| Running |
3 |
miles |
3.0 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
62.7 |
miles |
31.4 |
Sunday, May 26 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
40 |
miles |
20.0 |
Saturday, May 25 2024 |
| Running |
8 |
miles |
8.0 |
Saturday, May 25 2024 |
| Mountain Running (Intense) |
91 |
minutes |
11.8 |
Friday, May 24 2024 |
| Running |
3 |
miles |
3.0 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.6 |
miles |
10.5 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Wednesday, May 22 2024 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Tuesday, May 21 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Monday, May 20 2024 |
| Mountain Running (Intense) |
180 |
minutes |
23.4 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Sunday, May 19 2024 |
| Mountain Running (Intense) |
300 |
minutes |
39.0 |
Saturday, May 18 2024 |
| Home Construction |
480 |
minutes |
15.8 |
Friday, May 17 2024 |
| Biking on Road (pavement or stationary bike) |
34 |
miles |
11.3 |
Friday, May 17 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Downhill Skiing (Backcountry) |
60 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Wednesday, May 15 2024 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
29 |
miles |
9.7 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Sunday, May 12 2024 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Saturday, May 11 2024 |
| Running |
2 |
miles |
2.0 |
Saturday, May 11 2024 |
| Running |
7.3 |
miles |
7.3 |
Friday, May 10 2024 |
| Aerobic/Fitness Class |
120 |
minutes |
8.0 |
Friday, May 10 2024 |
| Mountain Running (Intense) |
110 |
minutes |
14.3 |
Thursday, May 09 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 09 2024 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 08 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Rock Climbing |
80 |
minutes |
2.6 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Running |
7.7 |
miles |
7.7 |
Monday, May 06 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 06 2024 |
| Mountain Running (Intense) |
170 |
minutes |
22.1 |
Sunday, May 05 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
42 |
miles |
21.0 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, May 03 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 02 2024 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, May 01 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
