| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Sunday, May 31 2026 |
| Steps |
5,050 |
steps |
2.5 |
Sunday, May 31 2026 |
| Steps |
4,116 |
steps |
2.1 |
Saturday, May 30 2026 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Saturday, May 30 2026 |
| Auto/Aircraft Maintenance |
150 |
minutes |
5.0 |
Saturday, May 30 2026 |
| Steps |
6,418 |
steps |
3.2 |
Friday, May 29 2026 |
| Aerobic/Fitness Class (Low Intensity) |
15 |
minutes |
0.5 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Friday, May 29 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Friday, May 29 2026 |
| HIIT (High Intensity Interval Training) |
37.5 |
minutes |
2.5 |
Thursday, May 28 2026 |
| Steps |
8,100 |
steps |
4.1 |
Thursday, May 28 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Thursday, May 28 2026 |
| Aerobic/Fitness Class (Low Intensity) |
15 |
minutes |
0.5 |
Thursday, May 28 2026 |
| Steps |
4,916 |
steps |
2.5 |
Wednesday, May 27 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Wednesday, May 27 2026 |
| Aerobic/Fitness Class (High Intensity) |
18 |
minutes |
1.2 |
Tuesday, May 26 2026 |
| Steps |
8,066 |
steps |
4.0 |
Tuesday, May 26 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Tuesday, May 26 2026 |
| HIIT (High Intensity Interval Training) |
32.5 |
minutes |
2.2 |
Monday, May 25 2026 |
| Aerobic/Fitness Class (High Intensity) |
15 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
3,620 |
steps |
1.8 |
Monday, May 25 2026 |
| Auto/Aircraft Maintenance |
120 |
minutes |
4.0 |
Monday, May 25 2026 |
| Steps |
4,606 |
steps |
2.3 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Steps |
4,294 |
steps |
2.2 |
Saturday, May 23 2026 |
| Steps |
7,093 |
steps |
3.6 |
Friday, May 22 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 22 2026 |
| Aerobic/Fitness Class (High Intensity) |
14 |
minutes |
0.9 |
Thursday, May 21 2026 |
| Steps |
6,270 |
steps |
3.1 |
Thursday, May 21 2026 |
| HIIT (High Intensity Interval Training) |
37.5 |
minutes |
2.5 |
Thursday, May 21 2026 |
| Steps |
7,326 |
steps |
3.7 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Wednesday, May 20 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Tuesday, May 19 2026 |
| Steps |
5,328 |
steps |
2.7 |
Tuesday, May 19 2026 |
| Aerobic/Fitness Class (High Intensity) |
15 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
32 |
minutes |
2.1 |
Monday, May 18 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 18 2026 |
| Steps |
5,244 |
steps |
2.6 |
Monday, May 18 2026 |
| Aerobic/Fitness Class (High Intensity) |
15 |
minutes |
1.0 |
Monday, May 18 2026 |
| Steps |
4,933 |
steps |
2.5 |
Sunday, May 17 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Sunday, May 17 2026 |
| Steps |
4,253 |
steps |
2.1 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Saturday, May 16 2026 |
| Steps |
4,768 |
steps |
2.4 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Friday, May 15 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Thursday, May 14 2026 |
| Steps |
4,808 |
steps |
2.4 |
Thursday, May 14 2026 |
| Steps |
16,664 |
steps |
8.3 |
Wednesday, May 13 2026 |
| Steps |
7,635 |
steps |
3.8 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
30.5 |
minutes |
2.0 |
Monday, May 11 2026 |
| Aerobic/Fitness Class (Low Intensity) |
15 |
minutes |
0.5 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
4 |
minutes |
0.3 |
Sunday, May 10 2026 |
| Steps |
5,011 |
steps |
2.5 |
Sunday, May 10 2026 |
| Steps |
5,472 |
steps |
2.7 |
Saturday, May 09 2026 |
| Bodyweight Exercises (pushups, etc.) |
4 |
minutes |
0.3 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (High Intensity) |
15 |
minutes |
1.0 |
Friday, May 08 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Friday, May 08 2026 |
| Steps |
8,404 |
steps |
4.2 |
Friday, May 08 2026 |
| Changing tires (changeover) |
120 |
minutes |
4.0 |
Friday, May 08 2026 |
| Steps |
5,323 |
steps |
2.7 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
37 |
minutes |
2.5 |
Thursday, May 07 2026 |
| Aerobic/Fitness Class (High Intensity) |
13 |
minutes |
0.9 |
Thursday, May 07 2026 |
| Steps |
4,223 |
steps |
2.1 |
Wednesday, May 06 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Wednesday, May 06 2026 |
| Aerobic/Fitness Class (High Intensity) |
12 |
minutes |
0.8 |
Tuesday, May 05 2026 |
| Steps |
4,356 |
steps |
2.2 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Monday, May 04 2026 |
| Steps |
5,571 |
steps |
2.8 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Monday, May 04 2026 |
| Aerobic/Fitness Class (High Intensity) |
15 |
minutes |
1.0 |
Monday, May 04 2026 |
| Steps |
3,953 |
steps |
2.0 |
Sunday, May 03 2026 |
| Steps |
4,133 |
steps |
2.1 |
Saturday, May 02 2026 |
| Steps |
6,509 |
steps |
3.3 |
Friday, May 01 2026 |
