| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 23 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 23 2026 |
| Farming |
45 |
minutes |
1.5 |
Saturday, May 23 2026 |
| Walking |
0.8 |
miles |
0.8 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 22 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2026 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 20 2026 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Walking |
0.8 |
miles |
0.8 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 18 2026 |
| Walking |
0.3 |
miles |
0.3 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Farming |
60 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Gardening/Yard Work (Low Intensity) |
25 |
minutes |
0.6 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2026 |
| Walking |
0.8 |
miles |
0.8 |
Friday, May 15 2026 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Thursday, May 14 2026 |
| Gardening/Yard Work (High Intensity) |
15 |
minutes |
0.5 |
Thursday, May 14 2026 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 12 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 11 2026 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 11 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 10 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 09 2026 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Walking |
1.3 |
miles |
1.3 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Friday, May 08 2026 |
| Hiking (day hike, light pack) elevation gain |
10 |
minutes |
0.7 |
Friday, May 08 2026 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 07 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 07 2026 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, May 07 2026 |
| Horse grooming |
15 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, May 06 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Farming |
20 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Monday, May 04 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Monday, May 04 2026 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 04 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2026 |
| Walking |
1.3 |
miles |
1.3 |
Sunday, May 03 2026 |
| Stairs (steady, up and down) |
2 |
minutes |
0.2 |
Sunday, May 03 2026 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2026 |
| Walking |
0.8 |
miles |
0.8 |
Saturday, May 02 2026 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 01 2026 |
| Walking |
0.8 |
miles |
0.8 |
Friday, May 01 2026 |
