| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 31 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Sunday, May 31 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Sunday, May 31 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 30 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 30 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 29 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 29 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 28 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 28 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 28 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
14.9 |
miles |
5.0 |
Wednesday, May 27 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 27 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 26 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 25 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 25 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 24 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
107 |
minutes |
7.2 |
Sunday, May 24 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 23 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
15.11 |
miles |
5.0 |
Saturday, May 23 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 22 2026 |
| Treadmill on Incline (Low Intensity) |
34 |
minutes |
3.4 |
Friday, May 22 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Friday, May 22 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 21 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Wednesday, May 20 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 20 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Tuesday, May 19 2026 |
| Steps |
6,618 |
steps |
3.3 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 18 2026 |
| Steps |
1,057 |
steps |
0.5 |
Sunday, May 17 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Home Construction (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 16 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Saturday, May 16 2026 |
| Steps |
5,194 |
steps |
2.6 |
Friday, May 15 2026 |
| Steps |
15,613 |
steps |
7.8 |
Thursday, May 14 2026 |
| Steps |
8,948 |
steps |
4.5 |
Wednesday, May 13 2026 |
| Steps |
10,425 |
steps |
5.2 |
Tuesday, May 12 2026 |
| Steps |
9,484 |
steps |
4.7 |
Monday, May 11 2026 |
| Steps |
13,541 |
steps |
6.8 |
Sunday, May 10 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Steps |
3,782 |
steps |
1.9 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 08 2026 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 04 2026 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Sunday, May 03 2026 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
158 |
minutes |
10.6 |
Sunday, May 03 2026 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Saturday, May 02 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 01 2026 |
