| Walking |
4 |
miles |
4.0 |
Tuesday, May 19 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 18 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Monday, May 18 2026 |
| Home Construction (Low Intensity) |
240 |
minutes |
6.0 |
Monday, May 18 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 16 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 14 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Saturday, May 09 2026 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Friday, May 08 2026 |
| Walking |
1.75 |
miles |
1.8 |
Friday, May 08 2026 |
| Walking |
4.11 |
miles |
4.1 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Housework- cleaning etc. (Low Intensity) |
25 |
minutes |
0.4 |
Wednesday, May 06 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 05 2026 |
| Walking |
2.95 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Monday, May 04 2026 |
| Walking |
2.12 |
miles |
2.1 |
Monday, May 04 2026 |
| Walking |
1.51 |
miles |
1.5 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Swimming, treading water/leisure |
90 |
minutes |
4.5 |
Saturday, May 02 2026 |
| Walking |
1.61 |
miles |
1.6 |
Saturday, May 02 2026 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 02 2026 |
| Weightlifting |
12 |
minutes |
0.4 |
Friday, May 01 2026 |
| Walking |
2.94 |
miles |
2.9 |
Friday, May 01 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Friday, May 01 2026 |
