| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Saturday, May 23 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 22 2026 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 22 2026 |
| Steps |
4,000 |
steps |
2.0 |
Wednesday, May 20 2026 |
| Steps |
6,000 |
steps |
3.0 |
Tuesday, May 19 2026 |
| Walking |
1 |
miles |
1.0 |
Monday, May 18 2026 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
200 |
minutes |
6.6 |
Saturday, May 16 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 14 2026 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 14 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Wednesday, May 13 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Tuesday, May 12 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 12 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 11 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
200 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 07 2026 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Thursday, May 07 2026 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 06 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 03 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Rowing (Machine, Crew) constant rowing |
16 |
minutes |
1.6 |
Sunday, May 03 2026 |
| Peloton (High Intensity) |
25 |
minutes |
2.5 |
Friday, May 01 2026 |
