| Golf (NO cart) |
9 |
holes |
2.0 |
Friday, May 31 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 28 2024 |
| Four wheeling |
540 |
minutes |
8.1 |
Monday, May 27 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 27 2024 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 26 2024 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 25 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 23 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Wednesday, May 22 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Four wheeling |
360 |
minutes |
5.4 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Weightlifting |
50 |
minutes |
1.7 |
Friday, May 17 2024 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 17 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Elliptical |
20 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 15 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Auto Maintenance |
90 |
minutes |
3.0 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 11 2024 |
| Auto Maintenance |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 06 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Monday, May 06 2024 |
| Elliptical |
20 |
minutes |
1.3 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 06 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 06 2024 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Saturday, May 04 2024 |
| Bodywork (light) |
30 |
minutes |
0.8 |
Friday, May 03 2024 |
| Running |
2 |
miles |
2.0 |
Thursday, May 02 2024 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Elliptical |
2 |
miles |
1.4 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 02 2024 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 01 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 01 2024 |
