| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 15 2026 |
| Steps |
6,785 |
steps |
3.4 |
Friday, May 15 2026 |
| Aerobic/Fitness Class (Low Intensity) |
15 |
minutes |
0.5 |
Friday, May 15 2026 |
| Steps |
3,861 |
steps |
1.9 |
Thursday, May 14 2026 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Steps |
9,249 |
steps |
4.6 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Steps |
10,196 |
steps |
5.1 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Steps |
2,919 |
steps |
1.5 |
Sunday, May 10 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 10 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 09 2026 |
| Steps |
5,877 |
steps |
2.9 |
Saturday, May 09 2026 |
| Aerobic/Fitness Class (Low Intensity) |
15 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Steps |
5,224 |
steps |
2.6 |
Friday, May 08 2026 |
| Steps |
6,953 |
steps |
3.5 |
Thursday, May 07 2026 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Steps |
6,273 |
steps |
3.1 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
4.65 |
miles |
1.6 |
Tuesday, May 05 2026 |
| Steps |
9,571 |
steps |
4.8 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 04 2026 |
| Steps |
6,280 |
steps |
3.1 |
Monday, May 04 2026 |
| Steps |
8,863 |
steps |
4.4 |
Sunday, May 03 2026 |
| Steps |
5,289 |
steps |
2.6 |
Saturday, May 02 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Steps |
5,327 |
steps |
2.7 |
Friday, May 01 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 01 2026 |
