| Walking |
0.75 |
miles |
0.8 |
Sunday, May 17 2026 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Saturday, May 16 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 15 2026 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 15 2026 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 14 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 14 2026 |
| Walking |
0.75 |
miles |
0.8 |
Wednesday, May 13 2026 |
| Weightlifting |
7 |
minutes |
0.2 |
Tuesday, May 12 2026 |
| Bodyweight Exercises (pushups, etc.) |
7 |
minutes |
0.5 |
Tuesday, May 12 2026 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 12 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Monday, May 11 2026 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 11 2026 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 11 2026 |
| Walking |
0.5 |
miles |
0.5 |
Sunday, May 10 2026 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 09 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2026 |
| Walking |
0.3 |
miles |
0.3 |
Friday, May 08 2026 |
| Walking |
0.25 |
miles |
0.3 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Thursday, May 07 2026 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 06 2026 |
| Running |
0.75 |
miles |
0.8 |
Tuesday, May 05 2026 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 05 2026 |
| Treadmill on Incline (Low Intensity) |
10 |
minutes |
1.0 |
Tuesday, May 05 2026 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Monday, May 04 2026 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Monday, May 04 2026 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 03 2026 |
| Running |
1.3 |
miles |
1.3 |
Saturday, May 02 2026 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 01 2026 |
