| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 31 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 30 2018 |
| Housework |
180 |
minutes |
4.5 |
Tuesday, May 29 2018 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 28 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 27 2018 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 25 2018 |
| Rock Climbing |
90 |
minutes |
3.0 |
Wednesday, May 23 2018 |
| Running |
11 |
miles |
11.0 |
Tuesday, May 22 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, May 21 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 19 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 18 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 15 2018 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 12 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 08 2018 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Saturday, May 05 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
| Walking |
1 |
miles |
1.0 |
Friday, May 04 2018 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 02 2018 |
