| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 17 2026 |
| Aerobic/Fitness Class (High Intensity) |
70 |
minutes |
4.7 |
Sunday, May 17 2026 |
| Downhill Skiing (Backcountry) |
330 |
minutes |
16.5 |
Saturday, May 16 2026 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Friday, May 15 2026 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 14 2026 |
| Mountain Running (High Intensity) |
65 |
minutes |
8.5 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Wednesday, May 13 2026 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 12 2026 |
| Mountain Running (High Intensity) |
75 |
minutes |
9.8 |
Monday, May 11 2026 |
| Aerobic/Fitness Class (High Intensity) |
65 |
minutes |
4.4 |
Sunday, May 10 2026 |
| Running |
5.2 |
miles |
5.2 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 09 2026 |
| Running |
7 |
miles |
7.0 |
Saturday, May 09 2026 |
| Running |
8 |
miles |
8.0 |
Thursday, May 07 2026 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Wednesday, May 06 2026 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Tuesday, May 05 2026 |
| Running |
8.5 |
miles |
8.5 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Aerobic/Fitness Class (High Intensity) |
70 |
minutes |
4.7 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Saturday, May 02 2026 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Saturday, May 02 2026 |
| Running |
7 |
miles |
7.0 |
Friday, May 01 2026 |
