| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Friday, May 22 2026 |
| Running |
1.84 |
miles |
1.8 |
Thursday, May 21 2026 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 15 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Thursday, May 14 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Wednesday, May 13 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Tuesday, May 12 2026 |
| Running |
2.76 |
miles |
2.8 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Monday, May 11 2026 |
| Running |
3.01 |
miles |
3.0 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Thursday, May 07 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Wednesday, May 06 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Tuesday, May 05 2026 |
| Running |
2.75 |
miles |
2.8 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Monday, May 04 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Friday, May 01 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.4 |
miles |
1.2 |
Friday, May 01 2026 |
