| Downhill Skiing (Backcountry) |
100 |
minutes |
5.0 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Wednesday, April 29 2020 |
| Downhill Skiing (Backcountry) |
240 |
minutes |
12.0 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, April 25 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Friday, April 24 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, April 23 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, April 22 2020 |
| Yoga (moderate) |
55 |
minutes |
2.4 |
Wednesday, April 22 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 21 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, April 20 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
140 |
minutes |
9.4 |
Saturday, April 18 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, April 17 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, April 14 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 14 2020 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, April 12 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Sunday, April 12 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
160 |
minutes |
10.7 |
Friday, April 10 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Thursday, April 09 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 09 2020 |
| Spinning Class |
25 |
minutes |
2.5 |
Tuesday, April 07 2020 |
| Yoga (light) |
90 |
minutes |
2.3 |
Monday, April 06 2020 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Sunday, April 05 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, April 05 2020 |
| Kick Sledding |
60 |
minutes |
4.0 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.5 |
miles |
1.3 |
Saturday, April 04 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, April 04 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Friday, April 03 2020 |
| Kick Sledding |
45 |
minutes |
3.0 |
Thursday, April 02 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Wednesday, April 01 2020 |
