| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 25 2026 |
| Steps |
7,654 |
steps |
3.8 |
Monday, May 25 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 24 2026 |
| Steps |
9,720 |
steps |
4.9 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 24 2026 |
| Steps |
8,263 |
steps |
4.1 |
Saturday, May 23 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 23 2026 |
| Running |
5 |
miles |
5.0 |
Saturday, May 23 2026 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 22 2026 |
| Weightlifting |
54 |
minutes |
1.8 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 21 2026 |
| Steps |
7,140 |
steps |
3.6 |
Wednesday, May 20 2026 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Wednesday, May 20 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Weightlifting |
52 |
minutes |
1.7 |
Tuesday, May 19 2026 |
| Steps |
10,008 |
steps |
5.0 |
Tuesday, May 19 2026 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (Low Intensity) |
70 |
minutes |
1.8 |
Monday, May 18 2026 |
| Walking |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Steps |
8,750 |
steps |
4.4 |
Sunday, May 17 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 17 2026 |
| Steps |
16,643 |
steps |
8.3 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Friday, May 15 2026 |
| Walking |
3.8 |
miles |
3.8 |
Thursday, May 14 2026 |
| Weightlifting |
53 |
minutes |
1.8 |
Thursday, May 14 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Thursday, May 14 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Wednesday, May 13 2026 |
| Weightlifting |
50 |
minutes |
1.7 |
Wednesday, May 13 2026 |
| Walking |
4.3 |
miles |
4.3 |
Wednesday, May 13 2026 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 12 2026 |
| Steps |
4,100 |
steps |
2.1 |
Tuesday, May 12 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 11 2026 |
| Walking |
1.4 |
miles |
1.4 |
Monday, May 11 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 11 2026 |
| Steps |
4,697 |
steps |
2.4 |
Sunday, May 10 2026 |
| Steps |
10,256 |
steps |
5.1 |
Saturday, May 09 2026 |
| Weightlifting |
46 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 08 2026 |
| Weightlifting |
54 |
minutes |
1.8 |
Thursday, May 07 2026 |
| Steps |
2,000 |
steps |
1.0 |
Thursday, May 07 2026 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 07 2026 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Steps |
2,000 |
steps |
1.0 |
Tuesday, May 05 2026 |
| Weightlifting |
51 |
minutes |
1.7 |
Tuesday, May 05 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Walking |
2.7 |
miles |
2.7 |
Monday, May 04 2026 |
| Running |
5 |
miles |
5.0 |
Monday, May 04 2026 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Walking |
5 |
miles |
5.0 |
Friday, May 01 2026 |
