| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 26 2026 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Monday, May 25 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Monday, May 25 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 23 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 22 2026 |
| Dancing |
20 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Steps |
8,000 |
steps |
4.0 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 19 2026 |
| Steps |
7,000 |
steps |
3.5 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 15 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 13 2026 |
| Core Workout |
10 |
minutes |
0.4 |
Wednesday, May 13 2026 |
| Steps |
7,500 |
steps |
3.8 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 10 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
3.2 |
miles |
1.1 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 06 2026 |
| Steps |
8,100 |
steps |
4.1 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Monday, May 04 2026 |
| Steps |
4,000 |
steps |
2.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 02 2026 |
