| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Walking | 3 | miles | 3.0 | Thursday, May 31 2018 |
| Spinning Class | 45 | minutes | 4.5 | Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) | 7 | miles | 2.3 | Thursday, May 31 2018 |
| Skateboard/Longboarding | 2 | minutes | 0.1 | Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) | 7 | miles | 2.3 | Wednesday, May 30 2018 |
| HIIT (High Intensity Interval Training) | 50 | minutes | 3.4 | Wednesday, May 30 2018 |
| Walking | 4 | miles | 4.0 | Wednesday, May 30 2018 |
| Biking on Road (pavement or stationary bike) | 7 | miles | 2.3 | Tuesday, May 29 2018 |
| Hiking (day hike, light pack) elevation gain | 270 | minutes | 18.1 | Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) | 30 | miles | 10.0 | Monday, May 28 2018 |
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