| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
52 |
minutes |
5.2 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
42 |
minutes |
4.2 |
Saturday, May 30 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Saturday, May 30 2026 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 29 2026 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Friday, May 29 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 29 2026 |
| Walking |
1.65 |
miles |
1.7 |
Thursday, May 28 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Thursday, May 28 2026 |
| Treadmill on Incline (Low Intensity) |
35 |
minutes |
3.5 |
Wednesday, May 27 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 27 2026 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 26 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 26 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 25 2026 |
| Steps |
10,500 |
steps |
5.3 |
Monday, May 25 2026 |
| Mountain Running (Medium Intensity) |
43 |
minutes |
4.3 |
Sunday, May 24 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Sunday, May 24 2026 |
| Steps |
3,700 |
steps |
1.9 |
Saturday, May 23 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Friday, May 22 2026 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Friday, May 22 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 21 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 20 2026 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 19 2026 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Monday, May 18 2026 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 18 2026 |
| Mountain Running (High Intensity) |
43 |
minutes |
5.6 |
Sunday, May 17 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 16 2026 |
| Steps |
10,200 |
steps |
5.1 |
Saturday, May 16 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Friday, May 15 2026 |
| Steps |
6,700 |
steps |
3.4 |
Friday, May 15 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 14 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 13 2026 |
| Mountain Running (Medium Intensity) |
23 |
minutes |
2.3 |
Wednesday, May 13 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 10 2026 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Friday, May 08 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Thursday, May 07 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Mountain Running (Medium Intensity) |
33 |
minutes |
3.3 |
Wednesday, May 06 2026 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 03 2026 |
| Mountain Running (High Intensity) |
35 |
minutes |
4.6 |
Sunday, May 03 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 01 2026 |
