| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 11 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 10 2026 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Friday, May 08 2026 |
| Mountain Running (Medium Intensity) |
35 |
minutes |
3.5 |
Friday, May 08 2026 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Thursday, May 07 2026 |
| Mountain Running (Medium Intensity) |
33 |
minutes |
3.3 |
Wednesday, May 06 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 06 2026 |
| Mountain Running (Medium Intensity) |
30 |
minutes |
3.0 |
Tuesday, May 05 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 04 2026 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 03 2026 |
| Mountain Running (High Intensity) |
35 |
minutes |
4.6 |
Sunday, May 03 2026 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Saturday, May 02 2026 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 01 2026 |
