| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Yoga (High Intensity) |
21 |
minutes |
1.4 |
Wednesday, May 14 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Yoga (High Intensity) |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Sunday, May 11 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Sunday, May 11 2025 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
76 |
minutes |
5.1 |
Saturday, May 10 2025 |
| Yoga (Medium Intensity) |
10 |
minutes |
0.4 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 06 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Walking |
1.75 |
miles |
1.8 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, May 03 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 02 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
